My First Fitness PhotoShoot (Back In March)

I forgot to post these on the website and on my blogs and honestly, I am glad I took the plunge because I plan on doing another photoshoot — hopefully outdoors and with a better physique but this was a grand experience and now I have somewhat of an idea on what to expect, so hopefully all of you enjoy these as well. 

 

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New & Improved — but not where it needs to be yet

Monday:

  • Workout regimen
  • Motivational quotes or topics
  • Macro’s tracking/meals (personal accountability)

Tuesday:

  • Workout regimen
  • Fit tips
  • macro tracking/meals 

Wednesday:

  • Workout regimen
  • exercise how to/why
  • macro tracking/meals

Thursday:

  • Workout regimen
  • macros tracking/meals
  • injury prevention or mental health or thursday thoughts

Friday:

  • Workout regimen (if I workout)
  • macros tracking/meals
  • recipes, food & nutritional topics

Saturday & Sunday: 

  • My off days

Now pending circumstances, there may be days I don’t stay with the posted schedule, so it is all circumstantial but this at least gives you an idea of what to expect. Once I start my podcast & get my personal training website up and running, topics will grow and i’ll add more days or more post. I have many things that I want to do to increase my blog audience and grow my blog(s) and also build my networking skills, career, and possibly make more of a consistent income per writing as well with variety — but I am taking steps to do that slowly to keep from becoming too overwhelmed. 

I still accept guest post and bloggers & will do the honors of doing guest post for others if you would like me to. i have some topics that currently need guest bloggers, if you are interested, please send me an email and I will respond ASAP. Thank you!

Shay-lon 

Fitness Magazine “Pitch”

pitch

Hello Fellow Bloggers,

I have some good news to share with all of you today. I wanted to announce that I have got in contact with the Editor in Chief of “Muscle & Fitness” Magazine on twitter, asking him if they were interested in having a writer for their magazine and he ended up sending me a private message back on twitter, asking that I send him a “pitch” to be considered for the job/article. I am very honored and over joyed, but I am very nervous and anxious, I have never had to send someone a “pitch” before and I was at work getting this news, so it was hard to focus on work when I was deciding what topic to talk about. Nonetheless, I found the topic that I want to pitch to him about and I am hoping I get a chance to write for this magazine, because it would truly be a dream come true. It could be the break I need, the highlight of my year, it could go either way; I could get the job and write an article or I could flop and have to savage what would be left of my self confidence and dignity.  I will not  lie when I say I am very, very, very, very, scared. As of now I will be doing my homework on writing a “good” pitch and provide him with my pitch before I go to bed, wish me luck, I am going to need it. Worse case scenario, I tried, right?!

Your Fitness blogger,

Shay-lon xoxo