365 Days of Self Discovery: Feelings & Emotions

2.11.19

Day 43

Do the changing seasons affect your emotions? Why do you think this is?

  • Yes, the changing seasons do affect my mood. I noticed in the summer time, I tend to be more active, motivated, positive and seemingly more happy; whereas in the fall/winter seasons, I tend to be lazy, more exhausted/tired, less motivated, grumpy & irritable. I believe the lack of sunshine might be one reason, another being the holidays during the colder months can be dreadful if something traumatic transpired during this time & usually I am always single for the holiday months, and so I feel more or less lonely compared to many of my peers whom are married, or dating someone during these times & can spend time with someone outside of their family or close friends. I am not a fan of colder weather, so for me, it sucks. 
Anyone else experience changes in emotions due to changing seasons? how so
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365 Days of Self Discovery: Feelings & Emotions

2.07.19

Day 39

Do you have mood swings, what do you think causes them?

  • Yes I do have mood swings. I believe what causes my mood swings: lack of sleep, hormonal changes due to my period, depression, the season (winter/cold months), being around people/person whom I don’t like, being hungry and my anxiety. 
Do you have mood swings? if so, what causes your mood swings? I know many people will go as far to say that it could be a sign of bipolar — but I haven’t spoken with a specialist to say whether or not I suffer from bipolar. 

Happy Weather Persons Day

I never knew weather people have a special day—- but happy weather person’s day to any readers/bloggers within this occupation! Hope you bring me sunshine , no snow and plenty of warm weather — thank you ahead of time ! lol