365 Days of Self Discovery: Feelings & Emotions

2.16.19

Day 48

What makes you nervous?

  • Change. Change in routine, change in location, change in people’s character/personalities (negatively). I believe fear also makes me nervous, fear of failure, fear of challenges/obstacles & having to teach myself to overcome them, fear of unknown(s), fear of the future (not know what will come of mine), fear of new relationships & friendships (not knowing how the person(s) will turn out), fear of disappointing others, fear of making a mistake that could lead to greater consequences. 
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365 Days of Self Discovery: Feelings & Emotions

2.15.19

Day 47

Are you a nervous person? why do you think this is?

  • Not necessarily no, normally I am the opposite of that, but pending the circumstances, I can become nervous and because of my anxiety. 
Are you a nervous person? leave answers in the comment section. 

365 Days of Self Discovery: Feelings & Emotions

2.14.19

Day 46

Is there anything in your life that makes you ashamed?

  • In the past, yes but not now in my present.

365 Days of Self Discovery: Feelings & Emotions

2.13.19

Day 45

Are you easily overwhelmed?

  • Yes. 

365 Days of Self Discovery: Feelings & Emotions

2.12.2019

Day 44

What do you like to do to relax and wind down?

  • Sleep, lay in bed to music, drink wine/eat good food and watch a movie, play video games, spend time alone. 
What do you like to do to relax and wind down? 

365 Days of Self Discovery: Feelings & Emotions

2.11.19

Day 43

Do the changing seasons affect your emotions? Why do you think this is?

  • Yes, the changing seasons do affect my mood. I noticed in the summer time, I tend to be more active, motivated, positive and seemingly more happy; whereas in the fall/winter seasons, I tend to be lazy, more exhausted/tired, less motivated, grumpy & irritable. I believe the lack of sunshine might be one reason, another being the holidays during the colder months can be dreadful if something traumatic transpired during this time & usually I am always single for the holiday months, and so I feel more or less lonely compared to many of my peers whom are married, or dating someone during these times & can spend time with someone outside of their family or close friends. I am not a fan of colder weather, so for me, it sucks. 
Anyone else experience changes in emotions due to changing seasons? how so

365 Days of self discovery: Feelings & Emotions

2.10.19

Day 42

Are you often disappointed with life?

  • To be completely honest, yes. I have those days where I wished I didn’t have to work so hard to get where I want to be in life — that maybe if I had it a little easier, it wouldn’t be so bad. I always feel I am 100 steps back whenever I am pushing forward, like the journey has no end or finish line. Except death. I have this thought that I am cursed with bad luck that follows me — probably being a little dramatic but just how I feel about life at times; most days.