What’s in my Gym Bag?

Let’s keep this fun and light for today’s sake. It is Tuesday and nobody should have to read a long paragraph today — but tomorrow I will have 5 long paragraphs for you to read … Just kidding! LOL (or am I)?   As a regular gym-goer (who attends the gym at least 5 timesContinue reading “What’s in my Gym Bag?”

Athlete’s Foot (health/injury)

Wednesday Injury/health condition chats. This one might sound familiar to some of you. Have you heard of athlete’s foot? I first heard of it in middle school when a coach of mine was talking to a fellow classmate about it, but to say I have had it, would be a lie but luckily after doingContinue reading “Athlete’s Foot (health/injury)”

Fitness Collaboration (Six Weeks To Shreds) YouTube video

https://www.youtube.com/watch?v=QV_NsE4WYgA This video talks about what we wear to the gym 🙂   Okay everyone, This is another Collaboration video I did with a fellow YouTuber: NoFilterNina, and we have been doing the “Six Weeks to shreds” program together and posting a rad video each week with some fun topics dealing with the program andContinue reading “Fitness Collaboration (Six Weeks To Shreds) YouTube video”