365 Days of Self Discovery: Health & Well-being

8.11.19 Day 3 What changes could you make to improve your physical health? Again, physical health is very important to me and one that many Americans deem not important until the unexpected happensĀ  — I am a firm believer that when one takes care of their physical health it can make the difference in theirContinue reading “365 Days of Self Discovery: Health & Well-being”

A Little Lemon Can Go a Long Way

Let’s Talk Lemons. My mom has been talking me into drinking my water with added lemon juice or a fresh lemon – but it hasn’t worked out well because I don’t particularly love the taste of lemon water. It isn’t that i don’t like lemons, but for some reason my taste buds don’t like lemonContinue reading “A Little Lemon Can Go a Long Way”

Sweet Potatoes!

That is right! I don’t like sweet potatoes, never have and probably never will. Why? because they are gross. I don’t see how people can enjoy them so much, even most of my family love it, except for my two siblings. Another thing is, I see everyone all over social media who is into “eatingContinue reading “Sweet Potatoes!”