365 Days of Self Discovery: Health & Well-Being

8.30.19 Day 22 What areas of your self care do you need to work on more? My mental state/mindset– especially managing my social anxiety and anything that hinders me from feeling good about myself. Also, my dental could be better taken care of, I need to see a dentist and have routine wellness check upsContinue reading “365 Days of Self Discovery: Health & Well-Being”

365 Days of Self Discovery: Your Relationships

6.22.19 Day 33 How comfortable are you meeting new people? Honestly, I enjoy meeting new people but due to my social anxiety it is difficult for me to go out of my way to meet new people on my own (but it has gotten a tad bit better over the years). I noticed when someoneContinue reading “365 Days of Self Discovery: Your Relationships”

365 Days of Self Discovery: Your wishes/Hopes/Dreams/Future

4.13.19 Day 3 What skill have you always wanted to have? The skill to strike up conversation with anyone at any time. I am used to talking to people at work and having to connect with people as a personal trainer but I want to be able to do the same when I am inContinue reading “365 Days of Self Discovery: Your wishes/Hopes/Dreams/Future”

365 Days of Self Discovery: Your Past

3.29.19 Day 22 Did you find it easy to get along with your peers when you were growing up? I’d say it was a mix of yes and no, because of me being an athlete all my life, I could make friends quite easily but when due to my socially awkward personality and struggling betweenContinue reading “365 Days of Self Discovery: Your Past”

365 Days of Self Discovery: Day 92

12.03.18 Are you a good communicator? At a very young age up until late high school, I struggled with my socialization skills & communicating with peers. Especially when it came to voicing my opinion, confrontations, debates, communicating my feelings/thoughts to others, etc. It wasn’t that I was anti-social or didn’t have any friends, I wasContinue reading “365 Days of Self Discovery: Day 92”