365 Days of Self Discovery: Your wishes/Hopes/Dreams/Future

4.13.19 Day 3 What skill have you always wanted to have? The skill to strike up conversation with anyone at any time. I am used to talking to people at work and having to connect with people as a personal trainer but I want to be able to do the same when I am inContinue reading “365 Days of Self Discovery: Your wishes/Hopes/Dreams/Future”

I have Social Anxiety (Mental Health Awareness)

I will be first in line to admit that I have social anxiety (I believe I have mentioned this many times before) and while many people are in shock when I tell them this, because I come off outgoing and very talkative – this doesn’t mean anything, just means I mask it fairly well –Continue reading “I have Social Anxiety (Mental Health Awareness)”