12.03.18 Are you a good communicator? At a very young age up until late high school, I struggled with my socialization skills & communicating with peers. Especially when it came to voicing my opinion, confrontations, debates, communicating my feelings/thoughts to others, etc. It wasn’t that I was anti-social or didn’t have any friends, I wasContinue reading “365 Days of Self Discovery: Day 92”
https://soundcloud.com/shay-lonfitnesswonderwoman-moss-fitness-wonderwoman/fitness-health-advice-8-build Some friendly fitness/health advice & Tips!
https://www.youtube.com/watch?v=CO_T7DyQ9n8 This week we answer “Relationships, how has this changed for you” I failed to mention some things in this video, that I want to add now: Along with having people in my life compliment my physique and overall progress, I have made new friendships because of this “health journey”, like-minded individuals who alsoContinue reading “Journey to health collab|Week 8|Relationships”