Happy Belated Halloween! (Oct.31st Workout)

My Leg Day was scarier than most haunted houses!  legs & triceps Workout: Tri-set:   Front Squat: 4 x 10, 80 lb DB Romanian deadlift: 3 x 10, 60 lb Box jumps: 4 x 1 minute Tri-set: Barbell overhead squat: 4 x 10, 45 lb DB clean: 3 x 10, 40 lb EZ-bar lunges: 3Continue reading “Happy Belated Halloween! (Oct.31st Workout)”

The 3 Day Quote Challenge (Halloween Edition) Oct. 31st – day one

Thank you PoojaG for nominating me for the 3 day quote challenge, especially on Halloween, I have been nominated before but not on a holiday, so this is very cool indeed! If anyone wants some fun last minute Halloween costume ideas, visit her page and take a look, very cute and she also has some good quotesContinue reading “The 3 Day Quote Challenge (Halloween Edition) Oct. 31st – day one”