So those of you who didn’t already know, I attended the Arnold Classic Fitness Expo March 2nd – March 4th. I thought I would let everyone in on some pictures and news 😀 This was my second year going, the whole weekend was fun and something to remember, I met many, many, fitness industryContinue reading “The Arnold Classic 2018 Moments”
I just wanted to announce that I will be attending the Arnold Classic Fitness Expo in Columbus, Ohio this year. I have gone once before and enjoyed it, and so I am looking forward to going again, I will be leaving Friday morning — I will not be on the blog or checking emails duringContinue reading “Arnold Classic Fitness Expo – I AM GOING! :D”
It is getting to be that time of year where people typically get more gloomy because of the weather, and the seasons changing. Not only do people tend to get allergies or aches/pains, their personalities or moods can change. I have to thank a friend of mine for bringing this disorder to my attention becauseContinue reading “Seasonal Affective Disorder”
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