365 Days of Self Discovery: Health & Well-Being

8.19.19

Day 11

Are you self conscious?

  • Yes, but not all the time. 
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365 Days of Self Discovery: Your relationships

Day 21

Think about your past romantic relationships. What lessons did you learn from them? What did each person bring to your life?

  • I haven’t had many past relationships and I would say about 1-2 probably didn’t bring much to my life, if anything — and something not worth mentioning but I would say the past 2 people I dated I learned something different from each of them and yet some similar things as well because I made the same mistake in both relationships. I think of the more important things I learned in this most recent past relationship was that in order to have a stable, healthy relationship with some, both parties need to have a stable & healthy mindset, both have to be in a good place in their lives and bring forth their own happiness before relying on another to do the same & I also learned to not give so much of myself to someone all at once and so fast because it doesn’t allow things to grow; stop rushing the process of the relationship & allow things to happen naturally in their own flow. Each of my exes were different and they brought me something different at different periods of my life — I don’t think I know what those things were yet, or maybe I have an idea but it hasn’t hit me like a stone wall because I haven’t given much thought to the question in the recent years. I know for the most part, they each brought me closer to realizing my mistakes in how I handle and manage negativity in my life, they each managed to teach me to look at my own flaws and figure out to better manage them so they don’t hinder a relationship from growing or prospering. How I wish I would have been more aware back when. 

365 Days of Self Discovery: Your Dreams/Wishes/Hopes/Future

4.17.19

Day 7

How could your life be better?

  • Well I could be a millionaire, working one job as a personal trainer or strength coach. Published author that has inspired multiple beings in the world, having a strong mental and physical balance that is healthy & being in a good place in my life where I don’t have to overwork myself nor feel stressed out with the smaller things. 

365 Days of Self Discovery: Your Past

3.19.19

Day 12

What song holds special memories for you?

  • Music is so important to me and I have a song for almost every aspect of my life, relationships, thoughts, mood, etc. The music I listen to varies, but I have many that bring back memories; good and bad. Having to choose one song would be too difficult of a decision because I have had more than one special moment in my life, well what I would consider special. I won’t list all the songs either because that would be time consuming, but I will list 3-4 songs that come to mind right away for different reasons.
          – “Wrong” – Ally Hills
          – ” New”- Daya
          – ” Ride” – SOMO 
 
Is there a particular song that comes to mind that holds special memories for you? 

365 Days of Self Discovery: Day 69

11.10.18

Are you a confident person or do you find yourself doubting your abilities?

  •  I am a little bit of both. I am confident but at the same time I find myself doubting myself and what I am capable of due to fear; fear of failure, fear of rejection, fear of the unknown. Many times I start off confident but then my mind/thoughts get the best of me and I start second guessing myself. 

365 Days of Self Discovery: Day 60

Do you have problems releasing your creative side? Why do you think this is?

  • Yes, I do have issues with releasing my creative side, I have my moments, but I don’t think of myself as very creative. Some of the reasoning might be that I am more logical when it comes to thinking (so maybe I use that half of the brain more or it’s my stronger suit) and while I don’t think I am 100 percent logical, I think it is quite possible that my creative side lacks my attention. However, I am musically aware, have a decent imagination, and intuition (which is all the creative half my mind) — so with that being said, I have my moment of creativity, but unlike others, it takes me awhile to put things together and make sense of the art.