Wrist Sprain (Injury)

Today is Wednesday .. and for any of you who have been keeping up with my schedule, today’s topic is of an injury. This particular injury may not be the most “popular” one but it is an injury nonetheless and so we shall talk about it. First question: has anyone reading this post ever sprained orContinue reading “Wrist Sprain (Injury)”

The “Female Triad” – Have you heard of it?

Female athletes beware…    It is possible you have experienced this as a female athlete or maybe your child is experiencing this OR it could be that you know someone who is experiencing this. Most females have experienced this depending on the sports they played and how serious they took their athletics – many coachesContinue reading “The “Female Triad” – Have you heard of it?”

Bipolar Disorder (Mental Health)

Well Hello Bloggers,  We are back for another blog post and today’s entails mental health. Today will be about being bipolar, what it means to be diagnosed with bipolar, the types of treatment they recommend, and some other odds and ends. If you know someone who is bipolar, or if you, yourself has been diagnosedContinue reading “Bipolar Disorder (Mental Health)”

Narcissism (Mental Health Post)

Mental Health is just as important as physical health.    It has been awhile since I was able to hit on more mental health topics, considering, I find that many people have mental health conditions that go undiscovered. I have mentioned in prior mental health post that is very important to take care of yourContinue reading “Narcissism (Mental Health Post)”

What Is A “Side Stitch”?

Hey Bloggers, I am back again for another blog post..  & this time this one will be more informational. I am not sure how many of you have heard of the term “side stitch” but previous to last week I had not known what it was either. The only reason I found out about thisContinue reading “What Is A “Side Stitch”?”