Business Keeps Me Busy

Neglecting to write in my blog is like neglecting to eat for me, I get so caught up with my business & I am at the gym all day; training myself & training clients/giving consultations & then having to stack that on top of my second job (third shift) — while also juggling my website & trying to make that soar. I haven’t yet touched podcasting (I will) because I want to do it — it excites me. I haven’t been blogging on the website as often as I had hoped either / another draw back since having more clients at the gym ( I love being a personal trainer) I do, but Google wasn’t lying when it said this profession is around the clock once you gain clientale and make a name for yourself — your schedule is never the same & while I do make my own schedule each week (sometimes the club director assigns clients to me without my knowledge of having an appointment until I look at my calendar) being at the gym is like my home away from home; basically I sleep, eat and work there & I love it — but I don’t want to get burnt out loving what I do. This weekend, I took time away to focus on catching up on sleep and meal prepping and spending time with loved ones & friends (What’s a social life?) LOL. 

So, in the mist of all this rambling, I am basically trying to apologize for the later than late responses & not following some of you newer readers of my blog(s) because honestly, you deserve my attention just as much as I would like yours,  but realistically, we all have a life to live and while I would love to be full time blogger with a higher paying income from it, it’s not happening and so sometimes it doesn’t become top priority over my other obligations. Doesn’t mean I don’t love doing it, I do it because I do love it & because it will one day make a good income & be something people enjoy reading and commenting on again. It probably doesn’t help I don’t share it on my social media platforms (besides #Twitter) anymore due to me being lazy & because since starting this self discovery phase of this blog — I don’t feel as though it touches on fitness/health the way it used to for the time being & that’s okay but I don’ t want people to be let down. When this self discovery phase is over, I will hop back into a fitness/health, body positive , knowledgeable, and worthy topics so that people get excited again and have something to talk about once more. I plan on catching up with blogging this weekend and making it once again a priority (small steps forward) so I will begin with this post — but be ready for more from me. Also, if you don’t catch me on here, I am always on Instagram usually & Twitter and Facebook, so make sure to follow those social platforms to keep up with my life & fun times, hard times & goofy times. 

For all those who have left comments on my older post, have liked, followed or share my post, thank you for supporting my passion to write & my semi-lame post with a splash of “just interesting enough” — I promise my topics will glow once again, we just have to overcome the stagnant self discovery post for a while ( just maybe I will make a fitness/health post while doing this self discovery challenge) but anytime I blog on the personal website, I will share the link with all of you, so you don’t miss out on my personal training fun. Make sure to follow me on social media! I am much more fun on IG LOL.

P.S Do you enjoy my self discovery post? Be honest, I won’t cry – might judge you LOL jk. 

&

If any of you are creative bees and can answer my question: is it cheaper to have t-shirt designs made on your own or to have them done professionally, let me know. I want my brand to shine & I need to make some products (Tshirts/hats/hoodies etc ) and even wanting to create journals for those to track sleep, diet and eating habits. I want to keep things interactive with & I even want to eventually make a Facebook group where people come together & share their progress, goals, etc with the rest of the community. I want to make shit happen, so it will happen, just will be in small steps (hopefully before I hit 30 years old) because Idk if I will have the same motivation later in life. 

Second question of the day, would it be how can I make my blog more interactive for my readers and fellow bloggers.. I know many of you have tons of traffic with comments and likes, etc *& once a upon a time I thought I was killing it, but now, eh. So share your secretes, tell me what has worked for you as a blogger to bring in more traffic — I will use these for my website as well. Gimme all your secrets so I can conquer the world 😀

BTW, guest posting for me is a thing, so if that’s something that interest you, ,let me know & if you know anything about podcast/creating products/website design, making income from blogging, etc.. share your secrets 😀

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BeConfidentFit Website — Blog Post #2

Fun Facts Post

Hey everyone, I added another blog post to my website. It is a list of fun facts about me so that my readers, and clients can get to know small things about myself and we can have fun with it! : D hopefully this allows room for us to be more comfortable with one another and have fun on this journey of fitness & health

Check my website out Fun Fact about the Trainer Blog post

& be sure to follow me on social media for updates to my website, and products 

Twitter: ShayM_Fitness

Facebook pageShayMFitnessWonderWoman

Instagram: shay_fitnesswonderwoman

 

Personal Training Website Reveal — Happy New Year’s!

Business Frame of Mind 

My website reveal — Hopefully everyone enjoys the set up, I tried to make it user friendly & easy to navigate. You will notice not all of the buttons have direct sites — (podcast, products, updates, etc) because I haven’t yet started those things; but they will be started this year. Make sure to read my blog post — it will go over some fun things to expect from this website & from me as far as delivering my best foot forward in training and building this website to meet expectations. I appreciate all of the support & patience from many of you who were eager to see what this website is all about, again it will continue to be under construction due to things I have yet to unleash & currently working towards — so bare with me and always feel free to leave feedback.

P.S I will constantly post to my FB business page as well as my fitness/health blog site whenever I add things to the business website — it will also be posted on my other social media platforms. Thank you & welcome.

https://beconfidentfit.weebly.com/ (eventually will be owning my domain name as well)

Sometimes I feel like I am drowning —

Hey everyone 🙂

With as busy as I have been, I know I haven’t been consistent with my post like I was in the past and that is because I am building a new website for my personal training business I want to do & I have been traveling and out of town a whole lot more since it is the summer. 

Not to mention, I want to start up a new podcast for my business but it will be fun and lot more laid back — but coming up with a title has been grueling, so hopefully within the month that will be a  finished product. I have had a lot on my plate with this new business venture I am taking and being sponsored by two companies and having an online presence on IG, FB and Twitter, etc has been taking a toll sometimes — it can be quite overwhelming and I am always on the go, go, go. There is hardly enough time for me to just do me *hints why I am usually gone for a long period of time from this blog*. I ma not trying to avoid any of you or make excuses for my absence but at times I need that breath of fresh air & not always will I post it. 

With all of this being said, I have yet to sit down and come up with a new schedule for this blog and my LGBTQ blog — so be patient with me, but do know I will  and when I do, I will let all of you know, because I know many of you like routine and enjoyed my older days when I was posting more often and with new, fun and exciting things that led you to my blog in the first place. Nothing comes easy when you have a lot on your plate on and offline — so this might be something that ends up being trial and error until I get it right. Once upon a time, I was keeping track of all my milestones when it came to followers on this blog, but since slowing down and realizing I am not dedicating the same amount of time I once was to this blog I found there was no point in doing all of that when my stats reflect my failure to commit to consistency; maybe in the future I will have new milestones I can reflect on and share but for now don’t expect anything HUGE until I have been a more regular blogger again. I am not giving up blogging or letting go of this blog or any of the other blogs I do, they are all successful blogs that I will make into a side profession, but the amount of time I am dedicating to them will be hindered quite a bit for sometime until I can get more things off my plate and have a balance — especially since I am making a website, that will need my full attention as well. I was always told to not break off more than I can chew (I suppose that is too late, considering circumstances) but I can still find ways to manage my blogs without them becoming a chore ( I don’t like chores) LOL.

In the meantime, once my website is up and running — it won’t be perfect of course because I still have to take proper steps in having it look more professional and what not, but for now I just want it up and running with new post/and possibly content and maybe features.. we shall see (one step at a time) and once my podcast is created and running — I will reveal that information as well, along with any other projects I am working on that would be relevant for all of my readers. 

I do want to say THANK YOU, because most of you continue to keep up with my blog post, and comment and still find time to make time for my writings without complaints. I may not be as good as I once was with keeping up with your blogs, but I do appreciate the time you have taken to subscribe to my blog, follow my blog, read and share it. I know being a blogger was not meant to be easy for everyone depending on your goals, and I chose to take the long road with the most reward BUT my blog wouldn’t be as valuable or or hold a purpose without ALL OF YOU BEING APART OF IT 🙂 Thank you for all your continued support. #CHEERS 

Shay-lon

P.S when I compete in my first powerlifting meet, I will also be sharing this with all of you ! 

 

BEGREATGUYS, INC #2 (Motivation)

Anytime you say “I Give Up” think of how long it took you to get there and how much longer it will take to start over.

 

Don’t give up on the positive things in your life, the things that mean the most to you because it makes you feel happy, gives you life, makes you a better person, surrounds you with a sense of positivity. 

 

Shay-lon 

#BEGREATGUYS, Inc

Also, take a look at some of the apparel we have in.. https://begreatguys.com/be-great-gear — use my code “SHAY” for 15% off orders!

I have some updated news – Feb. 2nd

I realize none of you care about my life and updates but listen anyways. I have some good news to tell all of you and wouldn’t mind your thoughts and insights, and even advice about some of it to make sure I am going about things in a good way. 

 
 
  • I applied to be a sponsored athlete with a supplement company. They are a very small business (still growing their site) and accepted my application. I will get my contract this weekend or week, which is exciting for me. They are not a HUGE name, but sadly, I have to start at the VERY bottom and work my way up until I grow a better resume and better appearance with more exposure and do more activities that BIGGER companies look for. 
  • I am thinking about starting a sound cloud account in which I record motivational topics/give advice to questions people may have or even share some thoughts on certain things going on. I do this kind of on YouTube, but not everyone has a YouTube account or utilizes it, so if someone has sound cloud , or wants something to listen to while at the gym, I figured this could be helpful 🙂
  • I plan on starting a vlog on my YouTube channel, where I vlog at least once or twice a week, just sharing what is going on with my life, family, friends, might bring in guest speakers, etc. just something off the topic of all fitness related so everyone can relate or share their own thoughts and what you, just something fun 🙂
  • I will start utilizing my snapchat and/or instagram video in order to talk to people one on one or promote things, or even to share videos .. – need some ideas of what people use snapchat for and insta for that can help me grow 🙂
  • I already utilize pinterest, so if you do, follow me 🙂 I have good stuff I pin. and love following others and getting ideas.
  • I plan on changing my blog theme here soon, once spring comes closer 🙂
  • I am still accepting guest post and collabs, I have two people I need to get back to and those will be rolling out here soon hopefully &still willing to do guest post for others.
  • I have a facebook fitness page, so follow that , hopefully once things get rolling and I get certified, I will have it more entertaining and worth your while, be patient with me
  • I am thinking about starting a facebook group that anyone can join if they want to do more challenges, motivate each other, etc. – this isn’t set in stone but give your opinions on that, I may do this on my page instead. we shall see
  • I am now writing for another platform (an online mag) started today and it seems to be getting a lot of people who look at it or whatever, so that is good.
  • I hope to change my domain name so that “wordpress” isn’t part of it. My goal is to have it changed within the next 4-5 months .. if not sooner.
  • I may be joining an affiliate program again down the road, once I get more comfortable with it and understand how to do them better. 
  • I am going to continue to make challenges that people can do, as it grows to be more popular and more people become interested, I plan on giving out prizes for them.. so that will be cool! especially if I am a sponsored athlete.  My challenges, I have not decided how often (every other month, every 2 months, etc) so throw me some ideas 🙂
  • I will continue to write for the editor when given the time and have the right topics. 
  • I have seen people using Twitter periscope, so may look into using that as well, if you get on Twitter
  • I will be doing Question and Answers on YouTube as well 🙂 so if you have questions, I will start answering them on YouTube and the questions can be open to whatever, as long as they are appropriate obviously. 
  • If anyone has a podcast and wants me to interview, hey, let me know, I love doing those things.
  • I have skype, and have thought about doing workouts on skype with people or talking to people via skype about different things – this would be down the road, but don’t mind feedback on it. 
  • As far as more on my blog – I have had people ask me to do interviews on my blog, to start talking more about specific workouts again, etc. so if you have topics, let me know 🙂 these are things I can do. 

So far, that is the majority of the news, I will have more down the road obviously as things start to change and unravel. I will always keep everyone updated as much as possible whenever I can. I will hopefully have days and times of which things happen, so it makes it easier for everyone to keep up with. I appreciate the support and willingness to learn and engage with me! so don’t go anywhere, shit is about to real soon 🙂 ha

 

Your Fitness Blogger,

Shay-lon xxx

My First Article has been published :)

Smiley, Smile, Happy, Excited, Alegre

Hey everyone, 

I wanted to let you all know that my article that was due Monday (yesterday) has been published and ready for the world to read, I hope that not only will you read my article but also check out the rest of the site because it has some neat things to offer fitness & nutrition wise. I am so excited this has happened, I feel like all the hard work I put into something has been acknowledged. I will continue to keep everyone up to date with my articles that get posted on the site and hope that many of you will continue to follow and stay up to date with my topics. The topics that I post on his website, will differ from ones I post on my own website to keep things original and not repetitive.  The link to my articlehttp://www.barrosofit.com/home/2016/plyometrics (yes this is the article for the editor)

 

Thank you for reading, 

 

Your fitness blogger,

Shay-lon xoxo